Blogs & Insights From Mama Gold

Where do you go to?
Some people, when challenged or triggered, automatically fight back. It's all they knew. It's all they could do to survive back then. It's only when you unpack the anger that you get to the root of the pain. Sometimes fighting back saved our lives.

Taming The Barking Dog
Sometimes, when things are rough, it's easy to default to our old patterns of survival and coping. But when we find a new way forward, even in the depths of our valleys, even in the depths of our despair, we are saying, "I am going to live patterns that protect me, not patterns that might hold short-term comfort but that hold the seed of long-term annihilation."

The Psychology of Winning
Last week, when Shereen Hunter spoke so deeply and so honestly about the psychology of winning, it really resonated with me. It wasn't just what she said, it was the raw honesty and the heart-felt vulnerability with which she told her story.
As a previous Woman of Stature nominee, she did not win an award the night of that Gala event that year.
She was honest about it. She had to navigate some disappointment, but her true win came in a very different and profound way.

STING!
I had been listening to Sting's music my whole life. I read his autobiography many years ago. And just like Richard Branson's autobiography, it made a great impression on me. Because of the values he lives.
The tickets to Sting were a birthday present for my husband, Friedel, because he does so much to support me in my speaking and writing and mentoring journey on so many levels. And in a thousand unselfish, thoughtful gestures.
Sting did not disappoint. In fact, as Keshnie Mati said at our recent speakers meeting, Sting was for me a lollipop moment in 2025. One of those indelible memories that will stay with you forever.