Blogs & Insights From Mama Gold

The Power Of Teams
Today I want to explore another critical element of thought leadership that I found so inspiring in Rich Mulholland's recently-launched book, "Relentless Relevance".

Relentless Relevance
On Tuesday night, I attended the launch of Rich Mulholland’s new book, “Relentless Relevance”. It was profoundly insightful. It forced me to really dig deep into where my journey is today and how to navigate the future in a relentlessly disruptive and often scary world.

The Vulnerability Hangover
Well, what we often find as speakers is that we give it our all and sometimes when we do deep and vulnerable storytelling, we really pour out a part of our souls that is a part of our deep story, our deep past. It takes an awful lot of emotional energy to bring that pain, that shame, that anguish to the surface so that we can verbalize it in an articulate way.

A Scale & Roses
What does standing here on a scale today in a factory have to do with Valentine's Day, you may ask?
Well, 14 years ago, having battled extreme yo-yo dieting, eating disorders and a constant hole in my soul of "never being good enough", I started to walk a journey to wholeness by becoming more active.

Identity is the Super Fuel of Manifestation
Understanding your identity is the foundation of living a purposeful life because identity shapes how we perceive ourselves, our values and our role in the world. This is how a deeper understanding of your identity can enrich your sense of purpose.

Why I Don’t Believe in New Year’s Resolutions
Only 8% of people achieve their New Year’s resolutions and 92% of people fail to achieve their goals according to Forbes Magazine.
New Year’s resolutions often fail because they are rooted in excitement and past patterning rather than a sustainable strategy towards a new identity and lifestyle.
Let’s explore why I believe people struggle with New Year’s resolutions.